Self care is IMPORTANT!

We all know we need it, but actually doing it can be a struggle for some of us.

That's why my friend Laura-Lee and I created a self-care checklist for our podcast listeners.

But I want to take things a step further...

Self Care

Checklist & Challenge

Introducing the...

GCP 12-Month Self Care Challenge

Pandemic or no pandemic, life can get a little (or a LOT) crazy.

A strong, reliable self care routine will help you not just survive but THRIVE year-round.

I'm a mompreneur with 2 young children. With one demanding breast milk and the other running around doing the things kids do (as I try to find time to run my business), I know just how challenging it can be to make space for self care.

I'm sure thousands, if not millions, of women - from all walks of life, in all corners of the world - struggling with this same challenge every day. 


Whether you're a mom, a businesswoman, or just a damn hard worker... You DESERVE self care!

Add a pandemic to the mix and it's only natural for that challenge to become even more difficult.


That's why I'm excited to share this Apocalyptic Self Care Checklist AND 12-Month Challenge with you! 👇

Download the checklist NOW

and join the GCP 12-Month Self Care Challenge today!


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